Weigh In record (no journal entry) for 27 February 2024
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155.3 kg
Lost so far: 1.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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909 kcal
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Fat: 47.91g | Prot: 88.45g | Carbs: 30.09g.
Breakfast: Rama Cremefine Zum Kochen 7%, Rinderhackfleisch, Champignons, Lauch. Snacks/Other: Rühls Bestes Casein Protein Vanille, Milch 1,5%. more...
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Gaining 0.3 kg a Week
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Derrer0815's Weight History
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