Weigh In record (no journal entry) for 27 February 2024
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1067 kcal
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Fat: 44.66g | Prot: 68.84g | Carbs: 97.20g.
Breakfast: President Сметана 15%, Nescafe Растворимый Кофе, Макфа Хлопья Геркулес Традиционные, President Творог 5%, Яйцо, Комо Сыр Сметанковый. Dinner: Петропавловское Молоко 6%, Блины из Чечевицы, Куриное Филе Вареное, President Плавленный Сыр с Грибами, Помидоры. Snacks/Other: Фруктовый Салат. more...
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Losing 2.8 kg a Week
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sanama2328's Weight History
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