Weigh In record (no journal entry) for 27 February 2024
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112.8 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2373 kcal
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Fat: 116.74g | Prot: 58.69g | Carbs: 265.40g.
Breakfast: Butter, Frankenstolz Roggen Mischbrot, Tomaten, Salami, Mayonnaise, Aldi Vollkorntoastbrot, Kaffee mit Milch. Lunch: Almighurt Erdbeere, Aldi Kräuterquark, Botato Kartoffel Taschen. Dinner: Brot Chips, Mayonnaise, Borschtsch. Snacks/Other: De Beukelaer Prinzen Rolle, Gut & Günstig Käsekuchen, Kaffee mit Milch. more...
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3458 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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vera.hariton's Weight History
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