Weigh In record (no journal entry) for 27 February 2024
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77.5 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1243 kcal
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Fat: 67.13g | Prot: 83.08g | Carbs: 67.90g.
Breakfast: Ратибор Варенье Смородиновое, Вязанка Сосиски Молокуши, Сушеное Манго, Макдоналдс Мёд . Lunch: Говядина Отварная, Мистраль Бурый Рис Отварной, Сметана 15%, ВкусВилл Тыквенный Суп. Snacks/Other: Bombbar Протеиновый Батончик Pistachio Ice Cream . more...
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Losing 0.3 kg a Week
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LavandaJ's Weight History
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