Weigh In record (no journal entry) for 27 February 2024
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53.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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596 kcal
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Fat: 24.44g | Prot: 33.65g | Carbs: 60.73g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 船山舒雞 川味椒麻雞, 統一 來一客牛肉蔬菜. Snacks/Other: 糖村 娃娃花生酥糖, 義美 QQ巧克力球. more...
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Losing 2.1 kg a Week
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^^Judy^^'s Weight History
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