Weigh In record (no journal entry) for 26 February 2024
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50.2 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1130 kcal
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Fat: 44.90g | Prot: 27.80g | Carbs: 150.00g.
Breakfast: 路易莎 美式黑咖啡（中）, 金瑞成 花生荖. Lunch: 全家 泰式打拋豬肉飯. Dinner: 光泉 蘋果牛乳. more...
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Gaining 1.3 kg a Week
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