Weigh In record (no journal entry) for 27 February 2024
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51.4 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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814 kcal
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Fat: 37.63g | Prot: 59.42g | Carbs: 71.01g.
Breakfast: 水煮蛋, 娘家 益生菌順暢有效. Lunch: 炒青菜, 7-11 冰烤地瓜, 炒花菜, 豬里肉（全塊，瘦肉）. Dinner: 過貓, 蔥蛋. Snacks/Other: 西班牙organiko 95%黑巧克力, KGCHECK kG美窈飲. more...
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Gaining 3.5 kg a Week
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