Weigh In record (no journal entry) for 26 February 2024
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53.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1383 kcal
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Fat: 61.62g | Prot: 122.50g | Carbs: 80.94g.
Breakfast: Paladini Jamón Cocido, Huevo, Queso Roquefort, Tía Rosa Tortillas con Trigo, Bife de Chorizo, La Serenísima Leche Descremada, Huevo, Morixe Avena Instantánea, Star Nutrition Premium Whey Protein. more...
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Losing 2.8 kg a Week
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