Weigh In record (no journal entry) for 25 February 2024
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39.4 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1356 kcal
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Fat: 41.13g | Prot: 106.78g | Carbs: 148.62g.
Breakfast: Danone Hipro Peanut Butter e Banana, GrissinBon Fette Biscottate con Cereali. Lunch: Carne Macinata (95% Magra / 5% di Grassi), Pane Integrale al 100%, Olio Extra Vergine di Oliva, Carote. Dinner: Zucchine, Salmone, Olio Extra Vergine di Oliva, Taralli Integrali, Fior Fiore Coop Pomodorini Datterini. Snacks/Other: Mele Pink Lady, Fulfil Barretta Proteica Cioccolato e Nocciola. more...
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Losing 0.1 kg a Week
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bernardolorella's Weight History
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