Weigh In record (no journal entry) for 24 December 2020
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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1243 kcal
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Fat: 60.28g | Prot: 48.40g | Carbs: 139.11g.
Breakfast: Sucuklu Yumurta, Nutella Nutella, Siyah Zeytin, Vişne Reçeli, Aknaz Tam Yağlı Beyaz Peynir. Dinner: Harras Brokoli, Zeytinyağlı Brokoli, Sebze Çorbası (Konservelenmiş, Konsatre), Ev Yapımı Yoğurt, Etli Kuru Fasulye. Snacks/Other: Salatalık, Sütlü Kahve, Eker Sütlaç, Elma Muz. more...
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1881 kcal
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Exercise:
egzersiz - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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🌻-hedef-59kg-🌻's Weight History
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