Weigh In record (no journal entry) for 23 February 2024
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78.1 kg
Lost so far: 4.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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2573 kcal
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Fat: 113.71g | Prot: 71.08g | Carbs: 282.83g.
Breakfast: Latte Maremma Latte Fresco Parzialmente Scremato, Caffè Espresso, Delverde Granfetta, Derby Blue Frutti Rossi, Ciambelle Zuccherate o Glassate, Selex Confettura Fragole. Lunch: Selex Wafer Cacao Magro, Pizza Fatta in Casa, Vino da Tavola, Kinder Pinguì. Dinner: Maionese, Würstel, Piselli Cotti, Uovo Sodo, Pane Comune, Verdure al Forno. Snacks/Other: Lindt Cioccolato Fondente 85%. more...
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Losing 0.7 kg a Week
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giulioame's Weight History
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