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frontalbruder
Journal
27 May 15
frontalbruder's Journal, 27 May 15
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Weigh In record (no journal entry) for 27 May 2015
72.2 kg
Lost so far:
36.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2015:
613 kcal
Fat: 10.66g | Prot: 100.11g | Carbs: 28.05g.
Lunch:
Gurke (Geschält), Seeberger Sojakerne Geröstet, Kaufland Pasta Sauce Napoli, Harzer Harzer Käse.
more...
2062 kcal
Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours.
more...
Gaining 1.4 kg a Week
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frontalbruder's Weight History
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