Weigh In record (no journal entry) for 26 February 2024
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99.3 kg
Lost so far: 11.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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702 kcal
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Fat: 22.27g | Prot: 33.44g | Carbs: 95.67g.
Breakfast: Café com Açúcar, Maçã, Bistek Pão Francês. Lunch: Salada Verde Mista, Abacate, In Natura Tomate, Caseira Carne de Porco Frita, Quiabo Refogado, Arroz Branco (Cozido). more...
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steady weight
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Lala.Rocha's Weight History
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