Weigh In record (no journal entry) for 26 February 2024
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123.3 kg
Lost so far: 4.6 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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869 kcal
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Fat: 65.95g | Prot: 49.88g | Carbs: 22.24g.
Breakfast: Egg, McDonald's Sausage Patty. Dinner: Parmesan Cheese (Grated) , Sam's Club Seasoned Rotisserie Chicken , Member's Mark Twice Baked Seasoned Croutons, Lettuce. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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Gaining 1.3 kg a Week
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gcc7angels's Weight History
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