Weigh In record (no journal entry) for 26 February 2024
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100.2 kg
Lost so far: 12.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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995 kcal
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Fat: 46.27g | Prot: 68.90g | Carbs: 76.25g.
Breakfast: Pão de Açúcar Brioche com Gotas de Chocolate. Lunch: Carne de Panela. Dinner: Perdigão Linguiça Toscana Apimentada, Pullman Pão Tradicional. Snacks/Other: Liane Wafer Chocolate sem Lactose, Patê de Frango, Wickbold Pão Integral Maçã, Canela e Passas. more...
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Gaining 1.8 kg a Week
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Aracelismao's Weight History
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