Weigh In record (no journal entry) for 26 February 2024
|
111.3 kg
Lost so far: 5.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1673 kcal
|
Fat: 63.77g | Prot: 114.52g | Carbs: 153.72g.
Breakfast: Antarctica Guaraná Zero, Café Brasileiro Café com Açúcar, Hortifruti Mamão Formosa, Ovo Cozido. Lunch: Swift Carne Moída de Patinho , Broto Legal Feijão Carioca, Ovo Cozido, Arroz Branco (Cozido), Mandioquinha, Cenouras. Dinner: Sobrecoxa de Frango, Da Terrinha Tapioca, Ovo. Snacks/Other: Melancia, Nestlé Chocolate em Pó Dois Frades, Quaker Aveia em Flocos Finos, Ovo, Banana Nanica. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felaurato's Weight History
|