Weigh In record (no journal entry) for 26 February 2024
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1653 kcal
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Fat: 57.42g | Prot: 107.45g | Carbs: 189.33g.
Breakfast: Mani King Pasta de Maní Natural, Punta del Agua Queso Port Salut Light, Pan Integral, Banano, Guaymallen Alfajor de Chocolate, Manzana. Lunch: Papa Cocida, Huevo, La Serenísima Leche Descremada, Zanahoria, Punta del Agua Queso Port Salut Light. Dinner: Zanahoria Cocida, Carrefour Bife Americano. Snacks/Other: Star Nutrition Premium Whey Protein, Huevo, Pan Integral. more...
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Losing 0.6 kg a Week
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antito03's Weight History
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