Alma Belcher's Journal, 26 Feb 24

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Weigh In record (no journal entry) for 26 February 2024

89.4 kg Lost so far: 5.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2024:

1885 kcal

Fat: 92.53g | Prot: 98.85g | Carbs: 156.56g. Breakfast: HSN Essentials Proteína de Soja Aislada 2.0 Chocolate, Taco pechuga. Lunch: Pasta con Queso y Salsa de Carne, Pan Blanco. Dinner: Taco pechuga, Mantequilla de Maní (Salada), Hacendado Yogur Griego Natural Azucarado. Snacks/Other: Puleva Leche Entera, Bizcocho, Lindt Chocolate Negro con Almendras. more...

2248 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Alma Belcher's Weight History

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Alma Belcher's Journal, 26 Feb 24

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Alma Belcher's Weight History