Weigh In record (no journal entry) for 25 February 2024
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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3084 kcal
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Fat: 96.48g | Prot: 157.78g | Carbs: 382.90g.
Breakfast: Mulino Bianco Macine, Milk Latte senza Lattosio Parzialmente Scremato. Lunch: Pane Bianco, Zappalà Provola, Scottona, Conad Gnocchi di Patate. Dinner: Pane Bianco, Raspini Prosciutto Crudo, La Bottega del Gusto Pancetta Arrotolata Affettata, Land Scamorza, Rusticana Pinsa. more...
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Losing 3.5 kg a Week
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antonio-panico's Weight History
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