Weigh In record (no journal entry) for 26 February 2024
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76.3 kg
Lost so far: 3.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1751 kcal
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Fat: 87.74g | Prot: 154.23g | Carbs: 88.60g.
Breakfast: Seeberger Mix Vitalité Salade, Roquette (Rocket), Huile d'Olive, Oeuf, Aldi Vinaigre Balsamique, Saint Alby Viande des Grisons. Lunch: Carrefour Viande Des Grisons, Elsa Skyr Framboises. Dinner: Lidl Filet de Saumon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bridélice Crème Fraîche 15%. more...
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Losing 0.4 kg a Week
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