Weigh In record (no journal entry) for 26 February 2024
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2283 kcal
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Fat: 77.27g | Prot: 142.89g | Carbs: 253.69g.
Breakfast: Maribel Marmellata di Fragole Light, Mulino Bianco Fette Biscottate Integrali (8,8g), Proup Pancake Proteici, Pascoli Italiani Latte Parzialmente Scremato UHT. Lunch: Lidl Tentacoli Di Polpo, Tigullio Peperoni E Noci, Biorì Pasta di Piselli. Dinner: Dulcesol Cheese Cake, Land Fettine Scamorza Affumicata , Certossa Crostini Integrali 7% Olio d'oliva. Snacks/Other: Mandarino, Myprotein Impact Whey Protein, Milka Cioccolato Bianco, Alesto Mix di Noci Acagiù e Arachidi con Miele e Sale, Sondey Protein Cookies White Chocolate Almond. more...
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Gaining 4.2 kg a Week
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perseo73's Weight History
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