Weigh In record (no journal entry) for 26 February 2024
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78.7 kg
Lost so far: 23.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1531 kcal
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Fat: 40.62g | Prot: 111.38g | Carbs: 175.16g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Äpfel, Milfina Magertopfen. Dinner: Dummy (Kohlenhydrate), Hähnchenbrustfilet, Recheis Hörnchen. Snacks/Other: Milka Luflee, Snack Day Paprika Chips. more...
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Gaining 1.8 kg a Week
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Christoph__22's Weight History
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