Weigh In record (no journal entry) for 26 February 2024
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60.4 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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746 kcal
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Fat: 41.09g | Prot: 20.49g | Carbs: 74.71g.
Breakfast: Коммунарка Шоколад "Трюфельный Элит". Lunch: Майонез, Сметана , Бульмени Пельмени. more...
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Losing 4.9 kg a Week
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