Weigh In record (no journal entry) for 21 February 2024
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88.8 kg
Lost so far: 5.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1539 kcal
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Fat: 68.45g | Prot: 57.60g | Carbs: 164.01g.
Lunch: Yoki Batata Palha Extra Fina, Swift Strogonoff de Frango, Arroz Branco (Cozido). Dinner: Yoki Batata Palha Extra Fina, Swift Strogonoff de Frango, Arroz Branco (Cozido). Snacks/Other: Burger King Chicken Duplo, Broa de Milho, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.3 kg a Week
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Gcsgisele's Weight History
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