tiunovmike's Journal, 26 Feb 24

Weigh In record (no journal entry) for 26 February 2024
84.1 kg Lost so far: 15.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2024:
2241 kcal Fat: 95.51g | Prot: 172.89g | Carbs: 171.97g.   Breakfast: Coffee Flat White, Sereno Śliwki Suszone bez Pestek, Калоризатор Груша Конференция, Pilos Twaróg Naturalny Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Seamor Makrela Tusza Solona. Dinner: Pilos Ser Tostowy, Mlekovita Mleko 2,0%, Pikok Szynka Z Fileta Z Indyka, Калоризатор Помидор, Калоризатор Шампиньоны, Biedronka Awokado Hass, Калоризатор Яйцо, Orange, Światowid Ser Salami, Ketchup. more...
Gaining 5.6 kg a Week

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tiunovmike's Weight History


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