Weigh In record (no journal entry) for 26 February 2024
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69.9 kg
Lost so far: 14.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1158 kcal
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Fat: 61.40g | Prot: 42.59g | Carbs: 108.41g.
Breakfast: Global Village Икра Баклажанная, Кофе с Молоком, Макароны Жареные. Lunch: Ашан Котлета Свиная Натуральная, Макароны Жареные. Dinner: Курник. Snacks/Other: Ritter Sport Шоколад Ром, Изюм, Орех, Чай. more...
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Gaining 2.3 kg a Week
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