Weigh In record (no journal entry) for 24 February 2024
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61.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1852 kcal
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Fat: 80.65g | Prot: 105.84g | Carbs: 170.79g.
Breakfast: Bananas , Earth's Best Pear Baby Food, Wegmans Green Seedless Grapes, Whitman's Sampler Candy. Lunch: Chicken Wing (Skin Eaten), Chicken Wing, Wegmans Cobb Salad with Dressing . Dinner: Won Ton Soup (Wonton), Crab Rangoon, Western Family Chinese Fried Rice, Honey Garlic Chicken, Pork Loin (Whole, Cooked, Roasted) . Snacks/Other: Cheese Filled Tortellini. more...
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Gaining 0.4 kg a Week
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