Weigh In record (no journal entry) for 26 February 2024
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53.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1406 kcal
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Fat: 20.75g | Prot: 50.29g | Carbs: 148.84g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 青花驕 青花椒麻川香醬拌麵. Dinner: 健人餐廚 泰式打拋豬健康餐盒. Snacks/Other: 有田製菓 有田海苔小卷 (25g), 義美 QQ巧克力球, 滋養 草莓大福. more...
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Gaining 1.2 kg a Week
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^^Judy^^'s Weight History
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