Weigh In record (no journal entry) for 26 February 2024
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120.3 kg
Lost so far: 5.1 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1938 kcal
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Fat: 105.37g | Prot: 122.38g | Carbs: 124.24g.
Breakfast: Яйцо, BIG WHEY Сывороточный Протеин+Изолят, Увелка Овсяные Хлопья с Отрубями. Lunch: Макароны с Фаршем. Dinner: Мираторг Рёбрышки Свиные Гриль, Картофель Отварной. more...
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Losing 1.7 kg a Week
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