Weigh In record (no journal entry) for 26 February 2024
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1084 kcal
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Fat: 50.05g | Prot: 43.96g | Carbs: 114.55g.
Lunch: 煮熟白蘿蔔（西方白蘿蔔）, Costco 客家鹹豬肉, 清蒸或水煮扇貝, 炒高麗菜, 飯. Snacks/Other: 裕珍馨 迷你奶油酥餅, 7-11 雙蔬鮪魚御飯糰. more...
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Losing 1.0 kg a Week
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violetta_liang's Weight History
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