Weigh In record (no journal entry) for 26 February 2024
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47.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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902 kcal
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Fat: 29.59g | Prot: 32.51g | Carbs: 134.80g.
Lunch: Uleg Sambal Pedas, Ultra Milk Susu UHT Full Cream (250ml), Jeruk, Telur Rebus, Bihun Panjang, Sawi Putih. more...
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Losing 7 kg a Week
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dearisanana's Weight History
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