Weigh In record (no journal entry) for 25 February 2024
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105.5 kg
Lost so far: 154.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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355 kcal
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Fat: 5.75g | Prot: 34.66g | Carbs: 40.14g.
Lunch: Hortifruti Repolho Branco Cru, Tomates, Pimentão Verde, Picinin Arroz Branco Cru, Fígado de Vaca. more...
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Losing 1.6 kg a Week
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Flavio_Morais's Weight History
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