Weigh In record (no journal entry) for 25 February 2024
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81 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1529 kcal
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Fat: 57.32g | Prot: 47.59g | Carbs: 204.78g.
Breakfast: Gold Fıstık Ezmesi, Roka (Roket), Salatalık, Aknaz Tam Yağlı Beyaz Peynir, Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Kırmızı Lahana, Ezogelin Çorbası, Yoğurt. Dinner: Pirinç Pilavı, Yeşil Bezelye (Dondurulmuş). Snacks/Other: Ülker Rondo, Eti Topkek Çilekli, Altınbaşak Light. more...
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Losing 0.0 kg a Week
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yagmurebru1905's Weight History
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