Weigh In record (no journal entry) for 25 February 2024
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78.3 kg
Lost so far: 2.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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742 kcal
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Fat: 37.95g | Prot: 26.19g | Carbs: 74.25g.
Breakfast: Kaffee mit Milch, Ovomaltine Ovomaltine, Weihenstephan Haltbare Milch 1,5% Fett, K-Classic Zarte Haferflocken. Lunch: Elinas Joghurt nach Griechischer Art, Kaffee mit Milch, Ovomaltine Ovomaltine, Golden Toast Vollkorn Toast, Nutella Nutella, Gekochtes Ei, Rote Tomaten, Avocado. more...
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steady weight
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robina66's Weight History
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