Weigh In record (no journal entry) for 25 February 2024
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47.0 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1061 kcal
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Fat: 52.39g | Prot: 62.63g | Carbs: 79.86g.
Breakfast: Sainsbury's Whole Milk. Lunch: Soft Boiled Egg, Aldi Hot Cross Bun, Tesco Olive Spread. Dinner: Lamb Curry. Snacks/Other: Aldi Seafood Sticks, Drink Me Chai Chai Latte, Cadbury Freddo, Tesco Prawn Crackers, Asda Whole Milk. more...
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steady weight
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