Weigh In record (no journal entry) for 25 February 2024
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103 kg
Lost so far: 24 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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2462 kcal
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Fat: 74.83g | Prot: 142.62g | Carbs: 296.71g.
Breakfast: Café com Açúcar, Frango Desfiado, Caseirinho Pão de Leite, Pão Francês. Lunch: Purê de Batatas (Leite Integral e com Margarina), Camil Arroz Integral Cozido, Aurora Linguiça Toscana, Pastel de Queijo, Snickers Snickers (45g). Snacks/Other: Quero Feijão Carioca , Frango Desfiado, Camil Arroz Integral Cozido, Aurora Linguiça Toscana, Kim Pao de Forma, Frango Desfiado, Purê de Batatas (Leite Integral e com Margarina), Sadia Mortadela Defumada. more...
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Gaining 0.1 kg a Week
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Sthyfler's Weight History
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