Weigh In record (no journal entry) for 25 February 2024
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61.9 kg
Lost so far: 31.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1191 kcal
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Fat: 35.31g | Prot: 65.71g | Carbs: 149.56g.
Breakfast: Gekochtes Ei, Vitasia Mungobohnenkeimlinge, REWE Bio Roggenvollkornbrot, Exquisa Fitline Frischkäse 0,2%, Rügenwalder Mühle Veganer Schinken Spicker Mortadella, Milbona Bio Organic Soja Drink. Dinner: Physalis, Erdbeeren, Bircher Müsli, Milbona Skyr Vanille, Ja! Joghurt Mild 0,1% Fett, Leinsamen, Blaubeeren, Weintrauben, Geschälte Sonnenblumenkerne. Snacks/Other: Lorenz Saltletts Brezel, Müller Milchreis High Protein Vanille, Brandt Zwieback. more...
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Losing 0.1 kg a Week
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Kontrastreich's Weight History
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