Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
moriluk
Journal
25 Feb 24
moriluk's Journal, 25 Feb 24
moriluk's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 February 2024
49 kg
Lost so far:
9 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2024:
1991 kcal
Fat: 110.24g | Prot: 45.16g | Carbs: 204.38g.
Breakfast:
Чай Несладкий, Ritter Sport Шоколад Молочный Лесной Орех, Пышкейк Паровой Бисквит.
Lunch:
Самовар Печенье Домашнее, Зеленый Чай.
Dinner:
Плов с Говядиной.
Snacks/Other:
Айсберри Мороженое Лакомка.
more...
1366 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
moriluk's Weight History
View Complete History