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Pesagem do dia 24/02/2024: 85,8kg
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85.8 kg
Lost so far: 94.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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604 kcal
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Fat: 21.76g | Prot: 42.22g | Carbs: 62.13g.
Breakfast: Tomates, Ovo Frito, Maçã, Maratá Catchup, Hemmer Mostarda Amarela, Cuscuz (Cozido), Pepino (com Casca), Pimentão Verde, Manteiga (com Sal). Lunch: Banana Prata, Growth Supplements Pea Protein, Betânia Yobem Ameixa. more...
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Losing 6.3 kg a Week
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galcoforado's Weight History
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