Weigh In record (no journal entry) for 25 February 2024
|
59 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
1782 kcal
|
Fat: 47.01g | Prot: 133.38g | Carbs: 199.02g.
Breakfast: Blanc d'Oeuf Cuit, Oeuf. Lunch: Banane, Madeleine, Myprotein Maltodextrine. Dinner: GÉRARD Pizza, Cracotte Cracotte au Froment, Carrefour Amandes , M&M's Peanut, Danone Cottage Cheese, L Etat du Volailler Dinde. Snacks/Other: St Môret Ligne & Plaisir, Oeuf, Pelletier Biscotte Blé Complet, Jacquet Vollkornbrot, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Danone Hipro Citron, Danone Hipro Crème Dessert Caramel . more...
|
|
2015 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
musclesophie66's Weight History
|