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173. Tag
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128.4 kg
Lost so far: 33.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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289 kcal
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Fat: 26.19g | Prot: 8.21g | Carbs: 6.83g.
Breakfast: Gemischte Nüsse, Gemüse, Rapsöl, Gekochtes Ei. more...
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Losing 7 kg a Week
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