Weigh In record (no journal entry) for 26 May 2015
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95.6 kg
Lost so far: 8.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 59.35g | Prot: 85.09g | Carbs: 222.37g.
Breakfast: La Serenísima Leche en Polvo, Café, Azúcar, Bagley Traviata, La Serenísima Manteca. Lunch: Azúcar, Terrabusi Cabellos de Ángel, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Té (Infusión), Pizza de Queso. Snacks/Other: La Serenísima Dulce de Leche, Bagley Traviata, Azúcar, Té (Infusión). more...
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3743 kcal
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Exercise:
Gym - 1 hour and 45 minutes, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 55 minutes. more...
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Losing 2.1 kg a Week
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Damian Wexler's Weight History
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