Tefa05's Journal, 26 May 15

Weigh In record (no journal entry) for 26 May 2015
63.9 kg Lost so far: 0.7 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2015:
1394 kcal Fat: 60.24g | Prot: 76.64g | Carbs: 137.37g.   Breakfast: Café con Leche, Huevos Rancheros. Lunch: Piernas de Pollo Fritas (Comiendo la Piel), Arepa, Mangos, Tomates, Frijoles Cocidos, Arroz Blanco, Huevo Frito. Dinner: Noel Festival. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
1594 kcal Exercise: Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 10 minutes. more...
Gaining 0.9 kg a Week



     
 

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Tefa05's Weight History


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