Weigh In record (no journal entry) for 25 February 2024
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73.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1201 kcal
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Fat: 55.70g | Prot: 130.98g | Carbs: 37.95g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 효밀(플러스), 라브(플러스), 들깨가루, 닭고기 (구이). Dinner: Jarrow Formulas MCT Oil. more...
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Losing 6.3 kg a Week
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