Weigh In record (no journal entry) for 24 February 2024
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1371 kcal
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Fat: 59.85g | Prot: 96.68g | Carbs: 111.16g.
Breakfast: La Serenísima Leche Descremada, Huevo, Star Nutrition Platinum Whey Protein, Morixe Avena Instantánea . Lunch: Adler Salsa de Queso Sabor Cheddar, Bimbo Pan Artesano Brioche, Paty Hamburguesa Clasica, McCain Papas Estilo Casero. more...
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Losing 2.1 kg a Week
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