Weigh In record (no journal entry) for 26 May 2015
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73.3 kg
Lost so far: 6.0 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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879 kcal
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Fat: 49.85g | Prot: 47.12g | Carbs: 72.10g.
Breakfast: Cucumber (with Peel), Great Value White American Cheese, Skim or Nonfat Milk (0.5% or Less Butterfat), Pineapple. Lunch: Skim or Nonfat Milk (Calcium Fortified), Mozzarella Cheese (Whole Milk), Onions, Tomatoes, Spinach, Cooked Tomatoes (Canned), Mushrooms, Vegetable Oil, Egg. Dinner: Pineapple, Lactel Yogurt. Snacks/Other: Pistachio Nuts. more...
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Losing 1.1 kg a Week
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 Comments
Good job!!!! Keep on keeping on!!!! Have a terrific pre-Wed.!!!
26 May 15 by member: SuccessThisTime58
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Dalia Eleish's Weight History
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