Weigh In record (no journal entry) for 24 February 2024
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75.6 kg
Lost so far: 17.9 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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View Diet Calendar, 24 February 2024:
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1576 kcal
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Fat: 50.00g | Prot: 37.50g | Carbs: 166.97g.
Breakfast: Green Tea. Lunch: Evan Williams Honey Whiskey, Amy's Cheese Enchilada. Dinner: Evan Williams Honey Whiskey, Morningstar Farms Chik Patties Original, Tillamook Medium Cheddar Cheese. Snacks/Other: Girl Scout Cookies Tagalongs, Sweet Tarts Jelly Beans, Evan Williams Honey Whiskey. more...
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2991 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Cardio - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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kamib_good's Weight History
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