Weigh In record (no journal entry) for 24 February 2024
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78.1 kg
Lost so far: 7.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1467 kcal
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Fat: 57.52g | Prot: 121.37g | Carbs: 116.01g.
Breakfast: Market Pantry Half & Half, Premier Nutrition High Protein Shake - Vanilla. Lunch: Kirkland Signature Organic Walnuts, Harris Teeter Blueberries, Chobani 0% Plain Greek Yogurt (6 oz). Dinner: Trader Joe's Key Lime Pie, Butter , Arnold Country White Bread, Trader Joe's Cioppino Seafood Stew. Snacks/Other: Athletic Brewing Co. Run Wild NA IPA, Premier Nutrition High Protein Shake - Vanilla. more...
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Losing 1.3 kg a Week
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margueritem's Weight History
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