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SaSoBe
Journal
25 May 15
SaSoBe's Journal, 25 May 15
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Weigh In record (no journal entry) for 25 May 2015
95.4 kg
Lost so far:
12.1 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2015:
1779 kcal
Fat: 79.87g | Prot: 58.40g | Carbs: 212.05g.
Breakfast:
Bregott Bregott Ekologisk, Arla Prästost, Skogaholm Lantbröd, Kalkon Skinka.
Lunch:
Varm Korv.
Dinner:
Pad Thai.
Snacks/Other:
GB Glace Magnum Mandel, Vitamin Well Antioxidant Persika, Varm Chokladmjölk, Päron.
more...
2658 kcal
Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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SaSoBe's Weight History
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