Weigh In record (no journal entry) for 24 February 2024
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71 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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748 kcal
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Fat: 25.93g | Prot: 36.88g | Carbs: 95.61g.
Breakfast: Café com Leite Desnatado, Ovo de Codorna, Ovo de Codorna, Ovo de Codorna, Goiaba Branca, Walmart Queijo Mussarela. Lunch: In Natura Tomate, Camil Arroz Branco Cozido, Peixe. Dinner: Cajarana, Mangas. Snacks/Other: Garoto Talento Meio Amargo Amêndoas. more...
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1804 kcal
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Exercise:
Reading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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day_foco's Weight History
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